Thursday, September 20, 2018

Udwarthanam


Udwarthanam is a health preserving massage. It activates blood flow, reconditions and revitalizes the body and thus preserves strength, skin texture and natural elasticity. Fat and weight reduction is one of the most beneficial for the obesity patients.
IT is a deep tissue massage using herbal powders where in, the body gets coated with herbal oils and powders are applied and rubbed force on the body in the up ward direction. The massage techniques are performed in more directions with suitable pressure to spread down fat under the skin. The herbal powder is applied and the message will be done for 15 – 45 minutes and is concluded with 20 minutes of complete rest followed by a steam bath. All the procedures of Udwarthanam are performed by the Ayurvedic Practitioner.  
There two types of Udwarthanam
Snigdha Udwarthanam is a massage by Dry Powder and medicated oils and recommended for Skin Rejuvenation and certain skin diseases.
Ruksha Udwarthanam is done only by Dry Powders which helps in reducing weight.
Benefits of Udwarthanam:
1.       Helps in soothing Kapha Dosha
2.       Lowers and reduces excess fat under the skin
3.        Improves blood circulation
4.       Makes your leg and arm joints flexible
5.       Eliminates Body odour

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