Udwarthanam

Udwarthanam is a health preserving massage. It activates blood flow, reconditions and revitalizes the body and thus preserves strength, skin texture and natural elasticity. Fat and weight reduction is one of the most beneficial for the obesity patients.

IT is a deep tissue massage using herbal powders where in, the body gets coated with herbal oils and powders are applied and rubbed force on the body in the up ward direction. The massage techniques are performed in more directions with suitable pressure to spread down fat under the skin. The herbal powder is applied and the message will be done for 15 – 45 minutes and is concluded with 20 minutes of complete rest followed by a steam bath. All the procedures of Udwarthanam are performed by the Ayurvedic Practitioner.  

There two types of Udwarthanam

Snigdha Udwarthanam is a massage by Dry Powder and medicated oils and recommended for Skin Rejuvenation and certain skin diseases.

Ruksha Udwarthanam is done only by Dry Powders which helps in reducing weight.

Benefits of Udwarthanam:

1.       Helps in soothing Kapha Dosha

2.       Lowers and reduces excess fat under the skin

3.        Improves blood circulation

4.       Makes your leg and arm joints flexible

5.       Eliminates Body odour

Weight loss and fat loss

Now a days everybody wants to fit.Fitness gives good health and confident to us. There are lots of weight loss treatments are available.Weight loss mainly focusing on the food. The body weight is determined by using the amount of energy taken in the form of food and the amount of energy we spend in the activities of our day. Energy is measured in calories. Metabolism is the sum of all chemical processes within the body that sustain life.

Weight loss and management is not an easy road to take, it comes across as a great money-making segment for pharmaceutical companies, doctors and hospitals where they can offer an easy way out of obesity.

 BMI of 25 to 29.9 indicates that the person is overweight and it is better to exercise proper measures for weight loss and health maintenance at this stage. Triphala, Brahmi and Garcinia cambogia are few of the many medicinal plants that help in weight loss.

 Ayurveda gives remedies for weight loss and to maintain health for people who are obese or overweight. Deep, dry massages with herbal powders and pastes (Udwarthanam), synchronized massage with specific oils (Abhyanga), and herbal steam bath helps to weight loss.

Massage

Massage as a means of recovery can be hugely beneficial for fitness enthusiasts pushing themselves to limit, those just starting out with an exercise routine and even those trying to regain mobility after an accident or injury.

Massage includes lots of benefit like Heart rate recovery variability and diastolic blood pressure after high-intensity exercise,
Reduced serum creatine kinase post exercise,
Reduced swelling,
Reduced muscle hypertonicity

There is a strong body of research on massage therapy benefits for people with depression,
anxiety, and pain.

Massage therapy may induce local biochemical changes that modulate local blood flow and regulate oxygenation in muscles, subsequently influencing neural activity at the spinal cord segment level, thereby modulating the activities of sub cortical nuclei that influe

nce both mood and pain perception

Ayurvedic Services

Abhyanga is the type of massage it involves the large amount of warm oil.Full body massage with warm ayurvedic oil is known as abhyanga. Abhyanga helps to remove the impurities from our body and abhyanga helps to weight loss. By the use of Abhyanga oil massage to make our soul calm and reduce the nerves and helps to improve the deep sleep. Abhyanga prevent our skin from environmental effects, helps to increase the beauty and increase the fairness and reduce the dryness of the skin. Abhyanga improves the blood circulation of the body. Abhyanga gives the stamina and physical strength to the body.

Swedhanam/kizhi is nothing but a herbal steam bath treatment. In Swedhanam/kizhi herbal leaves and herbal powders and medicated vapours are passed into the steam chamber where we sit kizhi gives relax to the body. Swedhanam/kizhi helps to relieve from stress and increase the metabolism. Swedhanam/kizhi ayurvedic treatment helps to increase the cleanness of the body and helps to eliminate toxins. Swedhanam/kizhi ayurvedic treatment gives relieves from throat irritation and also Swedhanam/kizhi prevent from asthma and allergies.

Dhara is one of the well known ayuvedic therapy by using warm oil. There are many types of dhara ayurvedic treatment available. Dhara ayurvedic treatment has enormous reputation in the world. Dhara gives quick remedies for the health problems. Herbal oil, coconut oil, ghee, herbal powders and dhanyamlam etc., are the main contents of preparing dhara treatment. Dhara ayurvedic treatment gives relief from headaches, tension, insomnia, stress and hysteria. Dhara gives solution to the joint problems like osteoarthritis, spondylosis, Dhara ayurvedic treatment gives strength to the joints and bones.

Udwarthanam is one of the ayurvedic theraphy helps to weight loss. Udwarthanam is a special deep tissue massage using herbal powders. Udwarthanam massage techniques are performed in seven postures by applying suitable pressure so as to break down the fat under the skin. Udwarthanam therapy melts the excess of fat in the body and helps to weight loss. Two types of Udwarthanam  ayurvedic therapy available that are Snigadh or Sneha and Ruksha. Snigadh Udwarthanam is massage with dry powder and medicated oils. Ruksha Udwarthanam is done only with dry powders. Udwarthanam ayurvedic treatment helps to weight loss, melts the excess of fat,increase the blood circulation in the body. By the use of udwarthanam  ayurvedic treatment joints are more flexible it gives strength to the muscles.

Nasyam is the ayurvedic treatment for nose,throat and head. In nasyam face,shoulders and chest are massaged with specific herbal oil. In Nasyam ayurvedic treatment the herbal oil instilled into nostrils, while inhaling.after this process the around nose and chest palms and foot are massaged vigorously.

Vasti considered to be primary panchakarma treatment and its also referred as medicated enema. Vasti has the great healing capability. Vasti gives the solution for the many problems. In ayurvedic treatment several types of vasti treatment are there. That are namely Uttara Vasti, Kashaya Vasti and Sneha Vasti or oil enema. Uttara Vasti is the herbal oil treatment therapy. It solves the problem such as chest pain, pain in the sternum. Kashaya Vasti  is a type of vasti in which heat gets applied to a specific part of the body. It done by using medicated oils. Kashaya Vasti  helps to get a relief from acute and chronic back pain, lumbar spondylosis, sciatica. Vasti treatment gives the solution for health issue like common cold, neck pain, back pain, vomiting and acidity. It also resolve the problem like kidney stones and sexual disorders. Vasti plays a vital role and it ensures result and guaranteed relax to vata disorders. Vasti has the power to remove toxin from the body. Medicated oils and liquids are used fos vasti. Vasti has the amazing power to control and prevent from vata disorders.

Pichu means “cotton ball”. Pichu is an amazing palliative ayurvedic treatment that uses warm medicated oil. Pichu is a traditional treatment for reducing stress and stiffness of joints or the back. Pichu one of the Purvakarma therapies, is considered an effective treatment for diseases of the Vata disorder. Pichu treatment will be performed on the head, neck, spine, hip, chest, knee and shoulders. Pichu gives the solution for the problem affecting the head, spine and diseases of cranial nerves caused by vata disorder. In pichu treatment the patient lying on the treatment table and make gentle massage given on the affected area. The dry cotton or wool soaked in warm medicated oil, then it will be placed on the patient's affected area.The oil will slowly seep and spread over the affected area. Peroodically the oil will be replaced. Pichu treatment is effective for  Migraines, Neck problems, Back pain and Pelvic inflammation.

Pizhichil is the traditional ayurvedic therapy it is the combination of  two ayurvedic treatment namely Snehana (oleation) and Swedana (sudation). Pizhichil treatment is also known as Kaya Seka, Taila Seka and Sarvanga Sneha. In Pizhichil treatment the whole body subjected to the treatment except head. In Pizhichil the entire body is bathed on the streams of medicated oil. In pizhichil treatment Includes two main things first one is goodness of oils and second one is heat treatment. Pizhichil treatment uses medicated oils and squeezed by using the cotton cloth dipped on the warm medicated oil into the patients body. Pizhichil is inclusion of two treatment method so it has amazing benefits. It helps to improving the overall blood circulation, reduces the stress,improves the skin quality. It also helps to eliminate the nervous weakness, diabetes and asthma.

Tharpanam is the ayurvedic treatment specially for taking care of the eyes. Tharpanam is the cleaning process of the eyes. Tharpanam means retention of medicines over the eyes. Tharpanam treatment gives cooling effect for eyes and prevent eyes from eye diseases. This make the optic nerves to be strengthen. Tharpanam treatment uses the medicated oils and ghee. During this process the medicated ghee placed around the eyes its helps to prevent from the eye irritation and eye related dieseaes

Sirolepanam is one of the ayurvedic treatment its specially done on the head. In the word sirolepanam the word shir means head, that means its a special treatment for head. Sirolepanam is  one of the panchkarma therapy. In Sirolepanam the herbal drugs are pasted then its applied on scalp for a specific period of a time. It prevent from the mental disorders. Sirolepanam gives the solution for hair fall, early graying of hair, scalp psoriasis and neurological disorders.
Sirolepanam therapy is useful for tension, mental stress, insomnia, depression, disturb sleep, fatigue and fast anger. The medicated oils and herbs helps to stop the hair fall. Ayurveda states that head is the control panel of the body because it control entire nerves system,so the head is called UTTAM ANGA. Uttam denotes the best and anga refered as organ. Hence Sirolepanam is helps to improves the brain function, Sirolepanam activate all the nervous system on the head.

Ayurveda

Ayurveda includes main five elements of Earth, Ether, Air, Fire and Water, and  ayurveda uses these elements as the basis of the 3 Constitutions or “Doshas”. Ayurveda have three Doshas (Vata, Pitta and Kapha) which form the life energy behind all of our bodily functions. A lot of us suffer from stress-related issues such as insomnia, tiredness, mental pressure, anxiety and digestive system disturbances. According to Ayurveda, it gives the solution for all these problems.

Ayurveda is an integral study, considering and using all aspects of the human being gross physical body and subtle mental, emotional, and spiritual aspects. Ayurveda spiritual goal is to live a life in harmony with connect our soul and recover from stress relief. Ayurveda connects our own intelligence and revealing our oneness with Nature and  Spirit. Ayurveda gives ego less and heartful soul.

Ayurveda recommends a lifestyle for foods and herbs with this quality. Rajasic and Tamasic actions, ayurveda foods and herbs may be used to help counter each other and promote balance and harmony as well.