massage in Coimbatore
Massage in Coimbatore is done in the traditional Kerala Ayurvedic Way at PoornaAyur called Abhyangam. Abhyangam is a head to toe massage with two types of Ayurvedic Oils, Dhanwantharam Thailam for the body and Ksheerabala Thailam for the head. Ayurvedic massage at Race Course is very beneficial for body and mind relaxation. Ayurveda is always male to male and female to female therapies only.
Massage in Coimbatore is done in the traditional Kerala Ayurvedic Way at PoornaAyur called Abhyangam. Abhyangam is a head to toe massage with two types of Ayurvedic Oils, Dhanwantharam Thailam for the body and Ksheerabala Thailam for the head. Ayurvedic massage at Race Course is very beneficial for body and mind relaxation. Ayurveda is always male to male and female to female therapies only.
Ayurvedic Massage in Race Course Coimbatore is done in the traditional Kerala Ayurvedic Way at PoornaAyur called Abhyangam. Abhyangam is a head to toe massage with two types of Ayurvedic Oils, Dhanwantharam Thailam for the body and Ksheerabala Thailam for the head. Ayurvedic massage at Race Course is very beneficial for body and mind relaxation.
Hair loss also known as Kalitya in Ayurveda is a common problem in men and women. The reason may vary from genetics to poor nutrition, age factor, and stress. Stress is considered as most important factor as it affects even young adults.
While many hair loss treatments may have failed, Ayurveda, the ancient Indian medicine addresses the problem effectively. Ayurveda considers excess of pitta dosha is the cause of hair loss. Controlling or restoring the balance of pitta helps in hair fall control. Before we look into the Ayurvedic treatment for hair loss
Here are few points that are worth adhering to: • Avoid intake of tea and coffee • Say no to deep fried and refined food • Excessive intake of salty, spicy and sour food is not advisable • Oily and acidic foods, meat is not recommended • Smoking and alcohol are big enemies for hair growth. • Avoid washing your hair with hot water • Do not comb your hair when it is wet
Ayurvedic treatment for hair loss
Ayurveda finds the root cause of pitta dosha by analyzing the lifestyle and diet of the patient. Hence as a first step towards treatment, Ayurvedic doctors prescribe changes in lifestyle and dietary habits to balance the pitta dosha.
Ayurvedic Treatments in Coimbatore at PoornaAyur
Ayurvedic treatment can also be given in the form of medicated oils, herb packs, and massages to balance pitta and increase blood circulation. Ayurveda massage or medications also reduces stress which is considered as major contributing factor for hair loss. Abhyangam, Nasyam, Thala pothichil, and Shirodhara are few excellent therapies for hair loss. These treatments and massages should be done only by specially trained persons under the guidance of expert Ayurvedic doctor. The medicated oils, herbs, and massage techniques helps in:
• Improvement in blood circulation • Detoxification of whole body by removing toxins • Reduction of stress and anxiety • Better sleep • Control of hair fall.
• Intake of fresh fruits and leafy green vegetables like lettuce, spinach, coriander, curry leaves are recommended as they promote hair growth. • Daily consumption of at-least five soaked almonds • Sesame seeds are good for hair growth. Consuming these seeds as it is or in powdered form is beneficial for hair growth. • Say no to chemical shampoos and use herbal shampoo that contains shikaka, amla and hibiscus.
Few more recommendations Brahmi: It not only increases concentration and memory but is also a rich source for hair growth. Massaging with brahmi oil or application of its powder form as hair pack helps in hair growth.
Aloevera – When Aloevera is taken internally as juice or applied on the scalp and massaged as gel, hair thinning problem can be resolved to a greater extent.
Amla –As it is rich in vitamin C and antioxidants, drinking amla juice or applying its powder form along with brahmi as hair pack works great for your hair.
Bhringaraj – Known as king of herbs, it is extensively used in oil and provides nourishment to hair and prevents graying and hair loss.
Fenugreek seeds – fenugreek seeds can be used a good hair pack. The seeds are soaked in water for overnight and ground to paste. The hair pack is ready!
Neem– Neem’s benefits are numerous. One can use neem oil or boil neem leaves in water. Strain the juice and apply on scalp and wash your hair.
Yoga– yoga and meditation helps in relieving stress. So it is recommended to practice yoga and meditation regularly to relieve from stress.
Professional Treatments – Professional therapy or treatments in a best Ayurvedic clinic is advisable. As expert doctors always try to find the root cause and carefully use selected herbs and oil, the treatment is bound to benefit patients.
Ayurveda provides comprehensive care for maintaining external beauty and internal functionality of various organs of our body. And the biggest advantage of Ayurveda lies in its ability to offer natural treatment without any side effects.
To know the exact treatments, or medicine or herb which is suitable for yourself, please call us today for a FREE consultation at
Ashokarishtam (Withania somnifera) is an Ayurvedic medicine used widely to treat several gynecological diseases and menstrual problems. It contains about 5% to 10% of self-generated alcohol which is its active compound. Ashokarishta benefits in ovarian diseases and uterine disorders mainly.
Ashokarishtam Price In India
Specifics
AshokarishtaPrice
Kottakkal Ashokarishtam (450ml)
Rs.80
Medicinal Properties of Ashokarishtam
Anti-inflammatory
Mild estrogenic
Relieves flatulence
Digestive stimulant
Haematinic (increases hemoglobin levels)
Muscle relaxant
Antioxidant
Adaptogenic (adapt to stress and restore normal physiological functioning)
Benefits of Ashokarishtam
It focuses on the female reproductive system. Ashokarishta benefits in ovarian diseases and uterine disorders. It balances the hormones levels in the body and has many other benefits like:
1. Pelvic inflammatory diseases
Ashokarishta helps manage pelvic inflammatory diseases. The herbs present in it produces a strong anti-inflammatory effect, which helps prevent damage to the uterus, ovaries, and other reproductive organs.
2. Aids in Menorrhagia, Metrorrhagia & Menometrorrhagia
Menorrhagia refers to abnormally heavy or prolonged periods or menstruation.
Metrorrhagia refers to prolonged and excessive uterine bleeding not triggered by menstruation. It generally is an indicator of other uterine diseases.
Menometrorrhagia is a combination of menorrhagia and metrorrhagia. In this case, heavy bleeding occurs regardless of menstruation.
3. Helps in painful periods
When combined with other herbs, it improves uterine functions and modulates contractions giving strength to the uterus. It also reduces premenstrual headache, lower back pain, and nausea. Therefore, ashokarishta benefits during painful periods.
4. Polycystic Ovarian Syndrome
Ashokarishtam’s use, in this case, is very different so it must be used with care.
5. Osteoporosis
Ashokarishtam benefits during menopause. It helps prevent bone mineral loss which starts during menopause.
Other Uses of Ashokarishta
Helps to reduce pain in the genital tract
Aids with leucorrhoea
Aids in fever and piles
Dosage
5 – 20 ml twice a day with equal amount of water after meals.
Medical advice in strongly suggested as the dose and combination of Ashokarishtam Syrup varies for different medical concerns.
Side Effects and Contradictions of Ashokarishtam
May cause acidity and heartburn
Helps in heavy menstrual bleeding but not scanty bleeding
May delay period
May reduce menstrual blood flow
Does not treat blocked fallopian tubes
Not suggested for diabetics
Should not be taken during pregnancy
4 Important Questions About Ashokarishta Answered
1. Can Ashokarishta reduce the symptoms of PCOD?
Ashokarishta alone is not effective in reducing the symptoms of PCOS/PCOD. Supporting remedies like Chandraprabha Vati, Sukumaram Kashayam are used along with Ashokarishta to reduce the effect. Ashokarishta if taken along with Chandraprabha Vati helps normalize the hormone levels and treat PCOS symptoms. Always consult a doctor before incorporating it to your diet.
2. Does any natural remedy for menstrual cramping actually work?
Yes, many natural remedies for menstrual cramping actually work wonders if done right. While you can use Ashokarishtam along with some supporting remedies, always consult an Ayurvedic Specialist to know about its effects and the use.
3. Is There A Remedy For Endometriosis In Ayurveda?
Yes, there are many remedies for Endometriosis in Ayurveda. Ashokarishtam is one of those effective natural remedies that can be consumed along with other remedies if taken in the right combination.
4. What are the best Ayurvedic medicines to maintain a regular period cycle?
Some of the best Ayurvedic medicines that maintain a regular period cycle are:
Asafoetida (make the period smooth)
Henna (For painful menstruation and reducing the heavy flow)
Castor Oil (Effective for those who experience congestive pain during their menstrual cycle)
Ashwagandha (to reduce the heavy flow during menstruation)
Liquorice (to reduce the heavy flow during menstruation)
Ashokarista along with supporting remedies like Sukumara Ghritham (to improve fertility)
